Adjustment difficulties
Alcohol misuse
Anger Management
Anxiety
Attachment disorder
Attention deficit hyperactivity disorder (ADHD)
Burnout
Career development
Chronic fatigue
Coaching
Complex PTSD
Coping with a long-term health condition
Dependent personality disorder
Depression
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Obsessive compulsive disorder (OCD)
Other mental health concern
Panic disorder
Parenting
Perfectionism
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Self-esteem
Sexual abuse
Social phobia
Stress
Stress management
Trauma (general)
Matt Tinker
 
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Psychologist (other)
IRRAPT, PGDip in Cognitive Analytic Therapy, UKCP and ACAT registered Psychotherapist and Supervisor

Matt works with adults seeking help with anxiety, depression, self-esteem, trauma, relationship and family issues. He believes that everyone has a unique potential for growth.

Book a session

Insurers

Axa
BUPA Global
Aviva
Vitality
WPA
Cigna
Simply Health / PPP
Zurich
Healix
Travelers

Languages

English

About me

I am an experienced psychotherapist working with adults who seek help with anxiety, depression, self-esteem, trauma, relationship and family issues. I began working in mental health in the late 1990's when I trained and qualified as a mental health nurse. I subsequently worked for many years in the NHS where I completed my training as a psychotherapist. I was originally trained in Cognitive Analytic Therapy (CAT) and its ethos and values continue to underpin the way I work. I find CAT to be an insightful and practical approach that helps people get to the root of their difficulties. I have 25 years experience working within the NHS and private practice. This includes working with a wide range of people experiencing a very wide range of different issues which include anxiety, depression, low self-esteem, relationship issues, and PTSD. Qualifications and specialist training include: UKCP & ACAT accredited Cognitive Analytic Psychotherapist and Supervisor, ACEP accredited EFT Practitioner, TFT Algorithm, Qualified EMDR Therapist, Sensorimotor Psychotherapy Level 1, Diploma (distinction) Mental Health Nursing.

Area I can help with

Adjustment difficulties
Alcohol misuse
Anger Management
Anxiety
Attachment disorder
Attention deficit hyperactivity disorder (ADHD)
Burnout
Career development
Chronic fatigue
Coaching
Complex PTSD
Coping with a long-term health condition
Dependent personality disorder
Depression
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Obsessive compulsive disorder (OCD)
Other mental health concern
Panic disorder
Parenting
Perfectionism
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Relationships
Self-esteem
Sexual abuse
Social phobia
Stress
Stress management
Trauma (general)

Types of therapy I offer

Integrative Therapy
Cognitive Analytical Therapy
Person Centred Therapy
Mindfulness Based Interventions
Eye Movement Desensitisation and Reprocessing (EMDR)
Full Psychological Assessments (60-90 minute)

Qualifications

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Work experience

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Education

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