Lorna McGraw
(
She/Her
)
Cognitive Behavioural Therapist
PG Dip CBT and Groupwork
glasgow
Sometimes we feel stuck, anxious or traumatised. I believe, change is possible in any situation and will work with you, to explore your difficulties. Get in touch to see how I might be able to help.
Book a sessionLanguages
English
About me
Thank you for taking the time to learn a little about me.
I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming.
My aim is to create a warm and welcoming environment where you feel safe and at ease, allowing you to share your thoughts and feelings openly, without fear of judgment.
Together, we’ll explore what isn’t working in your life and the pain you’re facing, discovering new ways to manage and alleviate your struggles
I recognise that reaching out for support is a significant step, so I offer a free, no-obligation phone consultation to see if we’re the right fit.
From there, we can work at your pace to find the approach that best meets your needs.
I have experience supporting clients with a range of challenges, including Anxiety, Depression, ADHD, Panic, intrusive thoughts, PTSD, trauma, low self-esteem, OCD, social anxiety, health anxiety and more.
Areas I can help with
Anger management
Anxiety
Complex PTSD
Confidence
Depression
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Obsessive compulsive disorder (OCD)
Panic disorder
Self-esteem
Sexual abuse
Trauma (general)
Trichotillomania
Qualifications
BACP
Accredited Member
-
2020 - present
Work experience
NHS East London
CBT Therapist
-
2023 - present
Education
ACT Counselling services
Postgraduate Diploma in CBT and Groupwork
-
2020 - 2023