Adjustment difficulties
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Binge eating
Burnout
Carer support
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Domestic abuse
Emotional dysregulation
End of life care
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Identity concerns
Insomnia
Job challenges
Long Covid
Medically unexplained symptoms (MUS)
Neurological condition
Other abuse
Other mental health concern
Other phobia
Panic disorder
Perfectionism
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sexual abuse
Sleep difficulties
Stress management
Trauma (general)
Weight management
Women's health

Lelanie Smook

 
(
She/Her
)

Psychologist (other)

Practitioner Doctorate in Counselling Psychology

Hello there. I am a Consultant Practitioner Psychologist available to support adults living with long-term physical health concerns, trauma, loss, and more general mental health concerns.

Book a session

Insurers

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Languages

English

About me

I am a Psychologist with 12 years experience in 1:1, couples, and group work. I work from a Humanistic Psychology approach. In addition I primarily use ACT (acceptance and commitment therapy), CFT (compassion focused therapy), CBT (cognitive behavioural therapy), and EMDR (eye movement desensitisation and reprocessing) therapy. I see people as the experts. My role is to support and guide where the client is the person deciding the direction of our work. I am available to meet virtually across the UK, or face-to-face in Brecon, Powys.

Area I can help with

Adjustment difficulties
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Binge eating
Burnout
Carer support
Chronic fatigue
Chronic pain
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Domestic abuse
Emotional dysregulation
End of life care
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Identity concerns
Insomnia
Job challenges
Long Covid
Medically unexplained symptoms (MUS)
Neurological condition
Other abuse
Other mental health concern
Other phobia
Panic disorder
Perfectionism
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sexual abuse
Sleep difficulties
Stress management
Trauma (general)
Weight management
Women's health

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Integrative Therapy
Person Centred Therapy
Integrated Psychological Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Motivational Interviewing
Attention Deficit Hyperactivity Disorder (ADHD) Assessments
Full Psychological Assessments (60-90 minute)

Qualifications

HCPC
Practitioner Psychologist
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2025 - 2026
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-

Work experience

Powys Teaching Health Board
Consultant Practitioner Psychologist
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2023 - 2026
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-

Education

University of Wolverhampton
Practitioner Doctorate in Counselling Psychology
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2010 - 2014
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