Lauren Ingram

About me

I have worked across a variety of services in my career, and have been privileged to work with a broad range of individuals (across the lifespan 5-85 yrs), families, and staff teams.

I therefore have good experience of working with a range of psychological difficulties, life experiences and/or neurodevelopmental differences (such as Autism Spectrum Condition and ADHD).

I am experienced in working with children, teenagers, adults, families and parents.

An important part of my work is to see an individual as part of a ‘system’ rather than in isolation.

Although we may work 1:1, we would also be able to explore the systemic factors present.

Together we will develop a plan of how we will work towards the future you would like to see beyond the end of therapy. I am dedicated to my work and feel incredibly privileged to work with people both during and following difficult and challenging times of their lives.

I understand how daunting it can be to seek support initially and make that first step, and then secondly to meet with someone new.

I will endeavour to put you at ease in order for us to work together in a safe, non judgemental and supportive space. I have undertaken additional training in the following therapeutic approaches; EMDR, EMDR for children and adolescents, Narrative Therapy, DDP Level 1, ACT for adolescents, Emotion Regulation Skills.

Our work can draw on and adapt a variety of approaches to suit you and your goals. I love being creative (and often use this in my work), baking, music, time with family/friends, and exercise.

I really appreciate getting to know about my clients values, strengths and interests as I believe these can be key in a therapeutic journey. I work with children, teenagers and adults.

Areas I can help with

Qualifications

Work experience

Education