Adjustment difficulties
Anxiety
Attachment disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Carer support
Confidence
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Other mental health concern
Other phobia
Panic disorder
Parenting
Physical abuse
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sexual abuse
Social phobia
Stress
Stress management
Trauma (general)
Women's health
Attention Deficit/Hyperactivity Disorder (Coaching)
Autism Spectrum Disorder (Coaching)

Lauren Ingram

 
(
She/Her
)

Clinical Psychologist

BSc (Hons), DClinPsy

I’m Lauren, a Clinical Psychologist with over 15 years experience working in mental health services. I am experienced in working with children, teenagers, adults, families and parents.

Book a session

Insurers

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Languages

English

About me

I have worked across a variety of services in my career, and have been privileged to work with a broad range of individuals (across the lifespan 5-85 yrs), families, and staff teams. I therefore have good experience of working with a range of psychological difficulties, life experiences and/or neurodevelopmental differences (such as Autism Spectrum Condition and ADHD). I am experienced in working with children, teenagers, adults, families and parents. An important part of my work is to see an individual as part of a ‘system’ rather than in isolation. Although we may work 1:1, we would also be able to explore the systemic factors present. Together we will develop a plan of how we will work towards the future you would like to see beyond the end of therapy. I am dedicated to my work and feel incredibly privileged to work with people both during and following difficult and challenging times of their lives. I understand how daunting it can be to seek support initially and make that first step, and then secondly to meet with someone new. I will endeavour to put you at ease in order for us to work together in a safe, non judgemental and supportive space. I have undertaken additional training in the following therapeutic approaches; EMDR, EMDR for children and adolescents, Narrative Therapy, DDP Level 1, ACT for adolescents, Emotion Regulation Skills. Our work can draw on and adapt a variety of approaches to suit you and your goals. I love being creative (and often use this in my work), baking, music, time with family/friends, and exercise. I really appreciate getting to know about my clients values, strengths and interests as I believe these can be key in a therapeutic journey. I work with children, teenagers and adults.

Area I can help with

Adjustment difficulties
Anxiety
Attachment disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Carer support
Confidence
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Other mental health concern
Other phobia
Panic disorder
Parenting
Physical abuse
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Sexual abuse
Social phobia
Stress
Stress management
Trauma (general)
Women's health
Attention Deficit/Hyperactivity Disorder (Coaching)
Autism Spectrum Disorder (Coaching)

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Integrative Therapy
Trans-diagnostic CBT
Integrated Psychological Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Motivational Interviewing
Psychological coaching
Skills based intervention
Full Psychological Assessments (60-90 minute)

Qualifications

HCPC
Membership
-
2018 - present
-
-

Work experience

Wimborne Psychology Ltd
Clinical Psychologist
-
2021 - present
CAMHS
Principal Clinical Psychologist
-
2020 - 2023
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Education

University of Southampton
Doctorate in Clinical Psychology
-
2015 - 2018
Plymouth University
BSc Psychology (with professional experience)
-
2007 - 2011
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