Kathryn Budd

About me

With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder (OCD).

My background also includes working with individuals facing eating disorders and disordered eating, allowing me to bring a comprehensive understanding of various mental health challenges. I have recently qualified in EMDR (eye movement desensitisation and reprocessing) which is a therapy that can help people who have experienced traumatic events.

Please see the EMDR UK website for more information. I am passionate about supporting my clients through their mental health journeys.

My approach is warm, approachable, and empathetic, fostering a safe space for collaboration and growth.

I believe in the power of a strong therapeutic relationship, and I strive to empower my clients to develop practical strategies that lead to meaningful change.

Together, we can navigate your path toward improved mental well-being.

Areas I can help with

Qualifications

Work experience

Education