English
Adjustment difficulties
Agoraphobia
Anger Management
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Kate Purdy
 
(
She/Her
)
Cognitive Behavioural Therapist

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Insurers

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Languages

English

About me

Area I can help with

Adjustment difficulties
Agoraphobia
Anger Management
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Skills based intervention

Qualifications

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-
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Work experience

NHS
Cognitive Behavioural Therapist
-
2021 - 2024
NHS
Psychological Wellbeing Practitioner
-
2018 - 2021
NHS
Psychological Wellbeing Practitioner
-
2018 - 2021

Education

Royal Holloway, University of London
Postgraduate Diploma in Cognitive Behavioural Therapy
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2021 - 2022
University of Reading
Postgraduate Certificate in Low Intensity Cognitive Behavioural Therapy
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2018 - 2019
University of Winchester
Psychology
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2013 - 2016
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