Agoraphobia
Anxiety
Burnout
Complex PTSD
Confidence
Depression
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Self-esteem
Sleep difficulties
Social phobia
Stress management
Judith Porter
 
(
She/Her
)
Cognitive Behavioural Therapist
, Bsc, PG Dip
belfast

I am fully BABCP accredited CBT Therapist with more than 10 years experience, and trained in EMDR Therapy.

Book a session

Insurers

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Languages

English

About me

I am trained in CBT and EMDR and have over 10 years experience of working with common mental health problems. My approach is through active listening allow a person to build an understanding of themselves through a formulation and with evidenced based approach address symptoms and help the person into recovery.

Area I can help with

Agoraphobia
Anxiety
Burnout
Complex PTSD
Confidence
Depression
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Self-esteem
Sleep difficulties
Social phobia
Stress management

Types of therapy I offer

Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy for Insomnia (CBT-I)

Qualifications

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Work experience

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Education

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