Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Other habit and impulse disorders
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania

Jenny Randall

 
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Cognitive Behavioural Therapist

Eye Movement Desensitisation Reprocessing (EMDR) practitioner training., PGcert Improving Access to Psychological Therapies , PGDIP Advanced Practice Interventions for Mental Health , PGDip In Cognitive and Behavioural Therapies

Jenny is an award winning CBT and EMDR practitioner with over 13 years NHS experience. Jenny has worked extensively with a broad range of clients including Autistic, ADHD and Dyslexic clients.

Book a session

Insurers

Axa
BUPA
Aviva
Vitality
WPA
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

BABCP-Accredited CBT Therapist | EMDR Practitioner | Neurodiversity Champion | Clinical Supervisor & Lecturer Jenny is a compassionate, award-winning therapist with over 13 years’ experience supporting individuals to achieve meaningful recovery. She has worked extensively across NHS and private settings, and her practice is rooted in making therapy accessible, inclusive, and tailored to each client’s unique needs. She is a fully accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and is trained in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and group Dialectical Behaviour Therapy (DBT for groups). This broad evidence-based training allows her to create personalised treatment plans that support lasting, meaningful change. Jenny consistently achieves excellent outcomes and recovery rates, thanks to her ability to see the person—not just the problem. She works collaboratively with clients to co-create therapy plans that reflect their goals, strengths, and lived experience. Her approach is warm, respectful, and emotionally attuned, helping clients feel safe, seen, and supported from the very first session. She has particular expertise in neurodiversity-informed therapy. As a Neurodiversity Champion within the NHS and an Associate Lecturer at the University of Chester, Jenny specialises in adapting therapy for autistic and ADHD clients—affirming identity, respecting communication preferences, and creating emotionally safe spaces for exploration and growth. She has a special interest in supporting clients navigating masking and rejection sensitivity dysphoria (RSD), and works with deep clinical understanding to help individuals build self-compassion, resilience, and authentic connection. Jenny also supervises fellow therapists and contributes to the development of inclusive, neuroaffirming practice through education and mentorship.

Area I can help with

Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Other habit and impulse disorders
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy (CT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitisation and Reprocessing (EMDR)
Habit Reversal Therapy (HRT)
Trauma-focused CBT (TF-CBT)

Qualifications

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Work experience

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Education

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