Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Other habit and impulse disorders
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania

Jenny Randall

 
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Cognitive Behavioural Therapist

PGcert Improving Access to Psychological Therapies , PGDIP Advanced Practice Interventions for Mental Health , PGDip In Cognitive and Behavioural Therapies

Jenny is an award winning CBT and EMDR practitioner with over 10 years NHS experience. Jenny has worked extensively with a broad range of clients including Autistic, ADHD and Dyslexic clients.

Book a session

Insurers

Axa
BUPA
Aviva
Vitality
WPA
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

Having worked as an NHS therapist for over 10 years, Jenny is passionate about making therapy accessible for all and helping people into recovery, winning both national and local service awards for her outstanding practice. As an NHS Service champion for neurodiversity she has a proven track record of adapting therapy to support autistic & ADHD clients to achieve their mental health goals. In her role as an associate lecturer at Chester University, and as a Clinical supervisor she also supports other therapists to enhance their therapeutic skills and expertise. Jenny’s compassionate and approachable manner ensures that she develops trusting, respectful and productive therapeutic relationships. Furthermore, her wide range of experience in treating a variety of mental health problems, enables her to create a safe space for clients in which they are given the room to explore their needs and create lasting positive change in their lives. Jenny is a fully accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP), is qualified in Eye Movement Desensitisation and Reprocessing therapy (EMDR) and has completed training in Dialectical Behavioural Therapy (DBT) . This allows her to draw upon a broad range of skills and expertise in delivering personalised treatment plans to meet the varied needs and goals of her clients.

Area I can help with

Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Other habit and impulse disorders
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Cognitive Therapy (CT)
Habit Reversal Therapy (HRT)

Qualifications

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Work experience

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Education

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