Adjustment difficulties
Agoraphobia
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Confidence
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Panic disorder
Parenting
Perinatal mood disorders
Self-esteem
Social phobia
Stress
Women's health
Ms
Jen Cooke
 
(
She/Her
)
Cognitive Behavioural Therapist
Bsc Hons Occupational Therapy, PGDip Cognitive Behaviour Therapy
bristol

Hi, I’m Jen. I am a warm and compassionate therapist with many years’ experience of providing supportive and effective therapy to my clients.

Book a session

Insurers

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Languages

English

About me

Hi, I’m Jen. I am a warm and compassionate therapist with many years’ experience of providing supportive and effective therapy to my clients. Initially training as an Occupational Therapist, I worked in secondary NHS mental health services helping support people with severe and enduring mental health conditions like Schizophrenia and Bipolar Disorder. In 2010, I trained as a Cognitive Behaviour Therapist and have since specialised in this area, working in both NHS services and developing my own private practice over the past fifteen years. I am able to deliver high-quality, evidence-based therapy for people across a range of age groups and emotional and psychological difficulties. As well as the specialist areas mentioned above, I have extensive experience working with Depression, Generalised Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Panic, Phobias, Social Anxiety, Health Anxiety, Agoraphobia, Emotional Regulation, Anger, and Self-Esteem.

Area I can help with

Adjustment difficulties
Agoraphobia
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Confidence
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Panic disorder
Parenting
Perinatal mood disorders
Self-esteem
Social phobia
Stress
Women's health

Types of therapy I offer

Exposure and Response Prevention (ERP)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Narrative Exposure Therapy (NET)

Qualifications

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Work experience

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Education

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