Jen Cooke

About me

Hi, I’m Jen.

I am a warm and compassionate therapist with many years’ experience of providing supportive and effective therapy to my clients.

Initially training as an Occupational Therapist, I worked in secondary NHS mental health services helping support people with severe and enduring mental health conditions like Schizophrenia and Bipolar Disorder.

In 2010, I trained as a Cognitive Behaviour Therapist and have since specialised in this area, working in both NHS services and developing my own private practice over the past fifteen years. I am able to deliver high-quality, evidence-based therapy for people across a range of age groups and emotional and psychological difficulties.

As well as the specialist areas mentioned above, I have extensive experience working with Depression, Generalised Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder, Panic, Phobias, Social Anxiety, Health Anxiety, Agoraphobia, Emotional Regulation, Anger, and Self-Esteem.

Areas I can help with

Types of therapy I offer