Dr Jen is a warm and empathic psychologist, with 15 years experience as a clinical psychologist. Having experienced her own times of emotional distress, she understands it takes courage to seek help
Book a sessionJen qualified as a Clinical Psychologist in 2009 and has a doctoral degree in Clinical Psychology, an honours degree in Psychology and is a registered Practitioner Psychologist with the Health & Care Professions Council. Jen has over 15 years’ experience working with individuals with a range of psychological difficulties in numerous NHS services across London, alongside supporting clients in private practice. Jen has supported hundreds of adults with mental health needs including anxiety, depression, occupational burnout and work-related stress, managing life and relationship transitions, coping with physical health issues and building self-esteem. She is trained in a range of evidence-based interventions and has particular expertise in cognitive behavioural therapy, compassion focussed, mindfulness and acceptance and commitment therapies. Jen is a warm and empathic psychologist, providing a space where her clients feel heard and supported. Having experienced her own times of emotional distress, she understands it can take courage to reach out for help. She sees the potential in her clients and holds this vision throughout their therapeutic journey. Jen was named an Outstanding Educator Finalist in the Quality in Care Awards and served as an Advisory Board Member and Consultant on numerous national strategic health initiatives, including NHS England. Jen has provided expert comment to the media including The Evening Standard, The Daily Mail, Women's Health and Good Housekeeping. She is the author of the 5 Amazon rated book, Diabetes and Wellbeing (Wiley-Blackwell, 2013) and has been extensively published in peer-reviewed journals. Jen is a passionate educator and has been an invited keynote speaker across the US, Canada, the United Arab Emirates and Europe on subjects related to achieving health and wellbeing.