Agoraphobia
Anxiety
Confidence
Depression
Generalised anxiety disorder (GAD)
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Stress
Stress management
Trauma (general)
Miss

Jaspal Bhachu

 
(
She/Her
)

Cognitive Behavioural Therapist

PGDip (CBT) PGCert MSc BSc Hons BABCP (Accred)
london

An experienced CBT Therapist, specialising in anxiety disorders

Book a session

Insurers

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Languages

English

About me

My name is Jess and I am a fully qualified and BABCP-accredited CBT therapist working with Hello Self online via video-link. I have been working in the field of mental health for the past 7 years in the public and private sector. I aim to provide a non-judgemental and comfortable space to support you in overcoming your difficulties. I abide by the policies and ethical standards laid down by the BABCP and I have full professional indemnity to work as a therapist in the UK.

Area I can help with

Agoraphobia
Anxiety
Confidence
Depression
Generalised anxiety disorder (GAD)
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Stress
Stress management
Trauma (general)

Types of therapy I offer

Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)

Qualifications

BABCP
BABCP
-
2021 - present
-
-

Work experience

NHS
Cognitive Behavioural Therapist
-
2021 - present
NHS
Psychological Wellbeing Practitioner
-
2018 - 2021
-

Education

Royal Holloway
PG Cert CBT
-
2021 - 2022
UCL
PG Cert, LI
-
2018 - 2019
Middlesex University
MSc Health Psychology
-
2012 - 2013