Hi, my name is James and I'm an accredited Cognitive Behavioural Therapist and have worked in the NHS for over 8 years.
Book a sessionMy name's James and I'm a thoughtful and kind therapist that offers tailor-made and individualised therapy plans while adhering to NICE guidance. I am specialised in Cognitive Behavioural Therapy (CBT) and I always aim to promote a safe therapeutic environment, offering a compassionate and supportive approach for us to work together and help you learn the tools and strategies to overcome psychological difficulties in day-to-day life. I have extensive experience working with a wide range of anxiety disorders and depression (including PTSD, OCD, Social Anxiety, Health Anxiety, Generalised Anxiety and Phobias). I'm especially passionate in working with PTSD and helping people resolve their traumas, allowing them to move forward with their lives. If you feel I might be the right fit for you then please don't hesitate to reach out.