Ivana believes that a genuine, warm and caring therapeutic relationship is the foundation of every therapeutic journey, enabling trust, transparency and meaningful change.
Book a sessionHello and welcome. My name is Ivana, I am a qualified and accredited psychotherapist with considerable experience in working with individuals (age 16+) who experience mental health difficulties or go through a challenging period in their life and find themselves struggling. My clinical practice is informed by an integrative approach and I draw on a range of therapeutic methods, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). Embarking on a therapeutic journey can be daunting, that’s why I believe fostering a genuine, warm and caring therapeutic relationship is essential. Together, we will explore your current distress and difficulties and how these might be linked to past experiences and memories. We will develop a shared understanding of your needs and goals in therapy and beyond. In every step of the journey, I will be there to listen, provide emotional support, validate your experience, appropriately challenge, and motivate you to make changes that matter to you. My aim will be to help you build inner resources and to equip you with effective strategies and techniques that will enable you to continue your journey beyond our sessions. I offer therapy in English and German, online and face-to-face in NW1 London. As an accredited BABCP therapist, I comply with its Standards of Conduct, Performance and Ethics in the Practice. Insurers I work with: Aviva, AXA, Cigna, WPA