I am a cognitive behavioural and psychodynamic psychotherapist specialising in OCD and eating disorders as well as assessing and supporting autistic people manage their anxieties in every day life.
Book a sessionI became a therapist because I’m passionate about encouraging emotional expression and ensuring that no one has to face difficulties alone. I believe therapy provides a safe and supportive space to navigate life’s challenges, speak openly, and create meaningful change. My therapeutic approach is compassionate and personalised, taking into consideration each individual's unique needs and circumstances, including neurodiversity such as autism. My goal in therapy is to help clients identify their challenges and support them in exploring and addressing these issues with compassion. I’ve been working as a therapist for over 8 years in a variety of settings, including private practice and the NHS. I specialise in supporting individuals dealing with anxiety, OCD, and eating disorders. I also have extensive experience working with autistic people, particularly during times of transition—such as adjusting to new environments, managing relationships, or navigating work-related challenges. I have a PostGraduate Diploma in Cognitive Behavioural Therapy (CBT) and a Diploma in Psychodynamic Counselling and Therapy, where I learned the skills and knowledge that shape my work today. My interest in psychology started during my Bachelor’s degree at the University of Bedfordshire, where I became fascinated by how the mind works and how we can improve our mental health. Working within different NHS services have given me an opportunity to keep developing my skills and competencies by undertaking further postgraduate qualifications in CBT for Eating Disorders, Psychosis and Bipolar Disorders. I’m a fully accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and registered member of the British Association for Counselling and Psychotherapy (MBACP), which means I’m committed to high standards of care. I am also registered with following insurance companies: Allianz Partners AXA Health VitalityHealth Aviva