I am a BABCP accredited Cognitive Behavioural Therapist and Registered Mental Health Nurse with over 13 years of experience. .
Book a sessionI have an interest and experience of working with individuals who are experiencing moderate to severe anxiety and depression. I am compassionate and passionate about the support I provide to individual patients whom I work with. I am open, honest and transparent at all times as this is what I believe leads to a positive therapeutic alliance. I work collaboratively with patient’s in prioritizing their problems and setting specific measurable achievable realistic and time limited goals. I also undertake regular CPD as this enables me to enhance and develop my skills as a therapist. Also enables me to support clients in the best possible way. I utilise the National Institute for Health and Care Excellence (NICE) guidelines to support my decision making, this includes using interventions such as Behavioural Activation and Exposure and Response Prevention.