I am a BABCP accredited Cognitive Behavioural Therapist and Registered Mental Health Nurse with over 13 years of experience. .
Book a sessionHi, my name is Hena. I am an accredited Cognitive Behavioural Therapist who is passionate about supporting individuals who are struggling with anxiety, depression, Obsessive Compulsive Disorder and Post-traumatic stress disorder (PTSD). I am compassionate about the support I provide individual clients I work with and offer a safe and supportive space where clients feel comfortable in sharing their thoughts and feelings. I endeavour to create a safe, non-judgmental space where clients feel understood and supported during their journey towards recovery. My goal is to help you understand the underlying causes of your difficulties and give you practical strategies to manage your anxiety or depression. I believe therapy should be tailored to each person. I utilise evidence-based interventions that have been recommended by National Institute of Clinical Excellence. I am looking forward to supporting towards your journey to recovery by working together collaboratively.