Agoraphobia
Anxiety
Chronic fatigue
Chronic pain
Confidence
Coping with a long-term health condition
Depression
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trichotillomania
Folake Aneyo
 
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Cognitive Behavioural Therapist
MSc, PG Cert in Mental Health Studies, PGDip in CBT

Folake has over the years made herself into a dynamic, self-motivated, and vibrant practitioner with exemplary and diverse skills through relentless educational and experiential pursuits.

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Insurers

Axa
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

Folake works collaboratively with clients to develop psychological formulations of their problems, showing a maintenance cycle of emotional, cognitive, and behavioural and physical.In her professional and personal sojourn, she has over the years made herself into a dynamic, self-motivated, and vibrant practitioner with exemplary and diverse skills through relentless educational and experiential pursuits. She delivers approved psychological treatment protocols to patient experiencing moderate to severe anxiety and depression in line with NICE guidelines. She abides by the professional and ethical standards laid down by the BABCP and she has full professional indemnity and current DBS clearance. Folake is a fully accredited practitioner with the British Association of Behaviour and Cognitive Psychotherapists (BABCP) with over 10 years’ experience of working with a range of complex behavioural and emotional problems. Her main interests are in the treatment of mood disorders (depression and low self-esteem) and anxiety disorders including social anxiety, health anxiety, panic disorder with / without agoraphobia, post-traumatic stress disorder (PTSD), specific phobia and stress. She is qualified and experienced in the treatment mental health issues related to long term health conditions. As well as providing evidence base treatment. She is trained to also to incorporate ‘3rd wave’ CBT approaches including self-compassion therapy (CFT) and Acceptance and commitment therapy (ACT). Her qualifications are a Bsc Psychology, Msc in Child, adolescent and family mental health, PGDip in CBT and a PG Cert in Mental health Studies.

Area I can help with

Agoraphobia
Anxiety
Chronic fatigue
Chronic pain
Confidence
Coping with a long-term health condition
Depression
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trichotillomania

Types of therapy I offer

Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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