I provide supportive, person centered Neurodiversity Coaching for individuals with autism, ADHD, and specific learning differences including dyspraxia, dyslexia, dysgraphia, and dyscalculia.
Book a sessionI am an Assistant Psychologist offering Neurodiversity Coaching, including tailored strategies to manage daily life for adults and young people. My Style: My therapeutic style is person centered to meet member's experiences and goals. I'm dedicated to supporting neurodivergent people to live well. Living with neurodiversity in a slowly adapting neurotypical world can create unearned shame, social stigma, and self doubt. I aim to create an open and collaborative environment that empowers and emboldens individuals to embrace their unique capabilities, and explore practical tools and strategies to build confidence and initiate change in everyday life around their specific strengths and challenges. My experience: I have experience supporting adults with anxiety, depression, and complex emotional needs using evidence based approaches including Dialectal Behavioural Therapy (DBT) as well as Cognitive Behavioural Therapy (CBT) informed principles such as graded exposure, behavioural activation, and sleep hygiene. I am passionate about supporting neurodivergent children and young people, as well as parents to gain understanding of themselves and those around them. I have over four years of experience using positive behaviour support framework to improve quality of life, reduce distress and build new skills. Neurodiversity Coaching: I offer Neurodiversity Coaching to children, young people, and adults. This will consist of 6, 30 minute sessions on a monthly basis. Adults will have access to our AI companion to support with progress made between sessions. I will work directly with children and young people, or aid parents to support their child, where applicable. Sessions will include exploring unique strengths and challenges, setting personalised goals, and creating practical strategies designed to support you in reaching those goals.