Feeling overwhelmed. I offer CBT for depression, anxiety and have entensive expertise in treating OCD. My approach is supportive and tailored to you, helping you towards lasting recovery. Book today!
Book a sessionI am a Cognitive Behavioural Therapy (CBT) therapist accredited and governed by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). My practice adheres to evidence-based protocols and clinical standards set out by National Institute for Health and Care Excellence guidelines, ensuring that all therapeutic interventions are delivered ethically, professionally, and in line with current best practice. I’m passionate about helping people move beyond anxiety and depression so they can create calmer, more fulfilling lives that feel truly their own. I offer a supportive, non-judgmental space where you can feel heard, understood, and empowered to make meaningful change. With experience supporting a wide range of clients, I use a tailored approach because your experiences, challenges, and goals are unique. Together, we’ll work at your pace, help you regain balance, build resilience, and move forward with greater confidence. I have worked with Depression and many forms of anxiety, including Generalised Anxiety Disorder (GAD), Social Anxiety, Panic, Agoraphobia, Specific phobias, PTSD (post-traumatic stress disorder) and Health Anxiety. Whatever you’re facing, we will work together at your pace, in a way that feels manageable and supportive. My specialist area is Obsessive-Compulsive Disorder (OCD). Through my work at the Taunton OCD Treatment Centre, I have developed advanced skills in helping people navigate even the most complex and distressing OCD experiences. I have an understanding how overwhelming OCD can feel but I also know that meaningful, lasting change is absolutely possible. What you will be offered: A space to be heard. A space to feel understood. A space to grow. I offer a warm, compassionate, and non-judgmental environment where we can work together to build your confidence, strengthen your resilience, and move you toward the life you want. You don’t have to face things alone, lets work together to make things better.....