Hi! I'm a CBT and EMDR therapist. I have a wealth of experience in helping individuals experiencing depression, anxiety and trauma. I work in a compassionate approach, taking things at your pace.
Book a sessionI am a BABCP accredited cognitive behavioural (CBT) psychotherapist, and I am also trained in EMDR. I work part-time in the NHS, supporting the local community in Lambeth, and also see clients privately, primarily on Mondays and Saturdays. I offer virtual sessions but can also arrange face-to-face sessions in Brixton or Clapham North. I completely understand how difficult it is sometimes to engage in therapy, but I assure you your experience is much more common than you think, and there's no shame in asking for help. The first step is often the hardest, and the rest you will have someone by your side!