Anxiety
Body dysmorphic disorder (BDD)
Chronic fatigue
Chronic pain
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress
Ms

Della Harradence

 
(
)

Cognitive Behavioural Therapist

PG Dip
london

I’m a BABCP accredited CBT Therapist working in both NHS services and Private Practice. I have 13 years experience working within Mental Health.

Book a session

Insurers

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Languages

English

About me

My passion is in clinical therapy. I have a deep desire to help reduce the suffering of others and increase their wellbeing. I also have experience in leadership and supervision; helping others achieve their potential at work. I have experience in using third wave CBT approaches; such as ACT and CFT. I have been working in private practice since 2020 offering remote CBT sessions in order to reach a wider number of clients and to make therapy accessible to all. I have a particular interest in Obsessive Compulsive Disorder, Low self esteem and a personal interest in Meditation and how this can alleviate suffering.

Area I can help with

Anxiety
Body dysmorphic disorder (BDD)
Chronic fatigue
Chronic pain
Coping with a long-term health condition
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Social phobia
Stress

Types of therapy I offer

Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy for Insomnia (CBT-I)
Trauma-focused CBT (TF-CBT)

Qualifications

BABCP
Accredited
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2015 - present
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Work experience

Talking Therapies Berkshire
CBT Therapist
-
2023 - present
Talkplus
Senior CBT Therapist
-
2021 - 2022
Talk Plus NHS
CBT Therapist
-
2015 - 2023

Education

University of Reading
Diploma in Cognitive Behavioural Therapies- Evidence Based
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2014 - 2015
University of Bournemouth
BSC (Hons) Psychology and Computing
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2004 - 2007
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