Anger Management
Anxiety
Burnout
Chronic fatigue
Coaching
Confidence
Depression
Emotional dysregulation
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Neglect
Obsessive compulsive disorder (OCD)
Other mental health concern
Panic disorder
Parenting
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Social phobia
Stress
Stress management
Women's health
Miss

Bridget Gumise

 
(
)

Cognitive Behavioural Therapist

Post Grad. Diploma High Intensity CBT
leicester

Therapist with coaching edge, making personal empowerment your daily personal experience.

Book a session

Insurers

Aviva
Vitality

Languages

English

About me

With over 25 years of experience in mental health, I am a dedicated therapist who believes in the transformative power of the right insight, effective therapeutic tools, and the right support. My passion lies in helping individuals navigate trauma, anxiety, depression, and stress by addressing the underlying factors affecting their well-being. I take a compassionate and personalised approach, integrating evidence-based techniques such as cognitive restructuring with a profound respect for each client's unique life journey. My goal is to create a safe and supportive space where clients can gain clarity, heal, and restore balance—empowering them to move forward with confidence. As a BABCP approved Cognitive Behavioural Therapist, I am committed to ongoing professional development to ensure I provide the highest quality of care.  My extensive experience has allowed me to support many clients through pivotal moments of change, offering them the tools and strategies they need to create lasting transformation. I offer virtual sessions, making therapy accessible and flexible to fit clients needs. If you're ready to take the first step toward healing and personal growth, I invite you to connect with me.

Area I can help with

Anger Management
Anxiety
Burnout
Chronic fatigue
Coaching
Confidence
Depression
Emotional dysregulation
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Neglect
Obsessive compulsive disorder (OCD)
Other mental health concern
Panic disorder
Parenting
Post-traumatic stress disorder (PTSD)
Relationships
Self-esteem
Social phobia
Stress
Stress management
Women's health

Types of therapy I offer

Behavioural Activation
Person Centred Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Psychological coaching

Qualifications

BABCO
Accredited
-
2023 - present
-
-

Work experience

VITA Health
High Intensity Cognitive Behavioural Therapist
-
2022 - present
CAMHS & Adult services
Mental Health Nurse
-
1999 - 2022
-

Education

University Of Hull
Post Graduate Diploma in High Intensity CBT
-
2022 - 2023
Nottingham University
Diploma in Nursing
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1996 - 1999
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