Feeling weighed down by anxiety or depression? Let’s tackle those challenges together with personalised, evidence-based CBT therapy that empowers you to reclaim your life and find control.
Book a sessionWith over a decade of experience in mental health, I am a dedicated CBT therapist and clinical supervisor, committed to delivering high-quality, evidence-based therapy. My current role enables me to provide in-person, video, and telephone therapy, ensuring accessibility for all members. I also supervise trainee therapists at the University of Southampton, fostering reflective practice and professional growth. My expertise extends to treating complex cases, including trauma, OCD and long-term physical health conditions affecting mental well-being. With advanced CBT training from King’s College London, I integrate a patient centred, approach to therapy. My diverse experience—spanning psychiatric advocacy, therapeutic parenting, and global mental health initiatives—has strengthened my adaptability and clinical judgment. I strive to create meaningful change, promote resilience, and tailor therapy to each members unique needs. My mission is to enhance mental well-being through compassionate, research-driven interventions.