Bilal Gill

Bilal Gill

 
(
He/Him
)

Cognitive Behavioural Therapist

BSc, PG Cert, PG Dip
southampton

Feeling weighed down by anxiety or depression? Let’s tackle those challenges together with personalised, evidence-based CBT therapy. I will empower you to reclaim your life and find control.

Book a session

Languages

English

About me

With over a decade of experience in mental health, I am a dedicated CBT therapist and clinical supervisor, committed to delivering high-quality, evidence-based therapy.

My current role enables me to provide in-person, video, and telephone therapy, ensuring accessibility for all members.

I also supervise trainee therapists at the University of Southampton, fostering reflective practice and professional growth. My expertise extends to treating complex cases, including trauma, OCD and long-term physical health conditions affecting mental well-being.

With advanced CBT training from King’s College London, I integrate a patient centred, approach to therapy.

My diverse experience spanning psychiatric advocacy, therapeutic parenting, and global mental health initiatives has strengthened my adaptability and clinical judgment. I strive to create meaningful change, promote resilience, and tailor therapy to each members unique needs.

My mission is to enhance mental well-being through compassionate, research-driven interventions.

Areas I can help with

Agoraphobia
Anxiety
Burnout
Chronic fatigue
Chronic pain
Coaching
Confidence
Coping with a long-term health condition
Depression
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress
Stress management
Trauma (general)

Qualifications

University of Surrey
Post Grad in Advanced Practice In Psychological Wellbeing
 - 
2015 - 2016
Kings College London
Post Grad in Cognitive Behavioural Therapies
 - 
2019 - 2020

Work experience

5 Boroughs Partnership NHS Trust, IAPT Wigan
Psychological Wellbeing Practitioner
 - 
2016 - 2018
East London Foundation Trust IAPT Service
Psychological Wellbeing Practitioner
 - 
2018 - 2018
Norfolk and Suffolk Foundation Trust IAPT
Psychological Wellbeing Practitioner
 - 
2018 - 2019

Education

University of Manchester
Pyschology
 - 
2010 - 2013