Bahar is a Clinical Psychologist specialising in anxiety disorders, mood disorders, and post traumatic stress reactions.
Book a sessionI am a HCPC-registered Clinical Psychologist and BABCP-accredited CBT therapist, with 11 years of experience supporting adults with various psychological and relational difficulties. I currently work in the NHS as a Highly Specialist Clinical Psychologist and also maintain a part-time private practice. I provide evidence-based therapies for adults experiencing anxiety disorders (including OCD), mood disorders, trauma, burnout, stress, low self-esteem, and relationship difficulties. My approach is collaborative, compassionate, and grounded in evidence-based practice. I tailor therapy to each individual's needs by drawing flexibly on various therapeutic models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Trauma-Focused Therapy, and Systemic Therapy. I provide a safe space where you can explore your difficulties, develop strategies to navigate challenges, and work towards meaningful change. If you are considering starting therapy, you are welcome to contact me to arrange a free 15-minute consultation to discuss whether my approach might be right for you