Bahar is a Clinical Psychologist specialising in anxiety disorders, mood disorders, and post traumatic stress reactions.
Book a sessionI have 11 years of experience supporting people with a wide range of mental health and relational difficulties. Alongside my private practice, I work in the NHS as a Highly Specialist Clinical Psychologist. I specialise in treating adult mental health conditions and offer evidence-based psychological therapy for anxiety disorders (including OCD, health anxiety, and specific phobias), depression, trauma, low self-esteem, and relationship difficulties. I have a special interest in supporting individuals experiencing work-related stress, anxiety, and burnout. I am also trained and experienced in adult Autism assessments. I aim to create a safe, compassionate, and collaborative space to work towards your goals. Together, we will develop a shared understanding of your difficulties to create a treatment plan that is grounded in evidence and tailored to your unique needs. I draw on a range of models, including CBT, ACT, CFT, Trauma-focused therapy, and Systemic therapy. Whether we work together on a short or long-term basis, the duration and pace of therapy are tailored to your specific needs and goals.