Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Other perinatal mental health condition
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Schizoid personality disorder
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Women's health
Ayushi Desai
 
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Cognitive Behavioural Therapist
PgCert, PgDip

Ayushi is passionate about supporting clients to bridge the gap between where they are and where they want to be, with the use of evidence based therapeutic approaches.

Book a session

Insurers

Axa
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

I am passionate about supporting clients to bridge the gap between where they are and where they want to be, with the use of evidence based therapeutic approaches. I endeavour to provide a safe, calm and comfortable space where clients can feel heard and understood. I am accredited by the British Association of Behavioural and Cognitive Psychotherapy (BABCP) to practice as a Cognitive Behavioural Therapist. I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR). I have over 10 years of experience working with people experiencing a wide variety of difficulties such as depression, anxiety disorders, sleep problems, stress and low self-esteem.

Area I can help with

Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Other perinatal mental health condition
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Schizoid personality disorder
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Women's health

Types of therapy I offer

Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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