I am an Integrative and Cognitive Behavioural Psychotherapist with over 8 years experience. I am dedicated to blending various therapeutic modalities, tailoring treatment with my clients.
Book a sessionMy approach is rooted in the belief that each individual is unique and deserves a personalised therapeutic journey. I believe that the therapeutic relationship is key in making positive change so my goal is to create a safe, non-judgmental space where my clients can explore their thoughts, emotions, and experiences, leading to personal growth, and lasting change. I am committed to helping individuals break free from negative cycles of thinking and self-limiting beliefs, equipping them with the tools they need to navigate life’s challenges with confidence and resilience. I have a special interest in working with adolescents, however, enjoy working with people of all ages, backgrounds & personal identities. I have a BSc Honours Degree in Integrative Counselling followed by a Masters degree in Psychology and a Post Graduate degree in Cognitive Behavioural Therapy. I am committed to continued professional development and attend further trainings regularly. I have varied experience working in different areas of mental health. I currently split my time between private practice the NHS and working with a mental health charity.