
I'm an experienced CBT Therapist offering in person or remote support for a variety of difficulties including stress, low mood, anxiety, and trauma.
Book a sessionm Andy. I am a qualified CBT Therapist with over 10 years of experience working in the NHS. I hold an undergraduate degree in Psychology, a masters degree in Applied Clinical Psychology, and two postgraduate diplomas in Cognitive Behavioural Psychotherapy from the University of Exeter. Alongside my private practice I also work on behalf of insurance companies providing CBT for a range of problems. I specialise in transdiagnostic approaches to therapy, which is a style that appreciates everyone's situation is different and potentially complex. It therefore focuses on developing a holistic, flexible treatment plan specific to your needs. I also have key interests in trauma, complex PTSD, and depression. Prior to my current work I worked in the NHS across a variety of settings. This included acute hospital care and rehabilitation for those suffering from brain injuries and strokes. I also worked as a CBT therapist for the NHS, providing therapy in both one-to-one and group formats. Through my experiences I have worked alongside and been trained under many leading figures in the field of mental health. I also routinely undergo further training and clinical supervision to ensure that I am providing you with the best possible support and most cutting edge interventions. I hold an enhanced DBS check and I am accredited by the BABCP, which means I have completed a “gold standard” level of training. I am also insured to provide private therapy.