I support people navigating grief and bereavement, adjustment to health conditions, and chronic pain. I also offer tailored therapy for people experiencing mild memory or attentional difficulties.
Book a sessionI am a Chartered Clinical Psychologist with 15 years of experience in mental health practice and research, and currently also hold a NHS post. I believe that everyone has the capacity for change and to live a life according to what they value; my aim is to create a compassionate and non-judgemental therapeutic space where I can support your journey towards this. Therapy is not one-size-fits-all, and I draw from a range of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion-Focused Therapy (CFT), systemic, and Dialectical Behaviour Therapy (DBT). Together, we will find a way forward that aligns with your values and goals.