Anger Management
Anxiety
Burnout
Confidence
Depression
End of relationship difficulties
Family difficulties
Generalised anxiety disorder (GAD)
Job challenges
Obsessive compulsive disorder (OCD)
Parenting
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Stress
Stress management
Trauma (general)
Mr

Alex Broe

 
(
He/Him
)

Cognitive Behavioural Therapist

PGDip Psychological Therapies Practice (High Intensity Cognitive Behavioural Therapy)
cardiff

Alex is a compassionate and thoughtful practitioner, with a drive to help people become their own therapist. He uses CBT as a base to treat a number of disorders, with a keen interest in anxieties.

Book a session

Insurers

Axa

Languages

English

About me

Alex has over a decade's experience working in the Mental Health Sector. He has worked as a Mental Health Nurse, working in Psychiatric Wards, in Crisis Teams, Accident and Emergency and as a Psychiatric Liaison in a General Hospital. Currently Alex works for a service providing CBT to NHS staff, helping numerous people with disorders ranging from Depression and General Anxiety to PTSD, OCD and Specific Phobias. He has a particular interest in helping people make sense of what they are experiencing and teaching them to become their own therapist. Alex particularly enjoys working with new parents, work stress and people struggling with any of the anxiety disorders.

Area I can help with

Anger Management
Anxiety
Burnout
Confidence
Depression
End of relationship difficulties
Family difficulties
Generalised anxiety disorder (GAD)
Job challenges
Obsessive compulsive disorder (OCD)
Parenting
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Stress
Stress management
Trauma (general)

Types of therapy I offer

Behavioural Activation
Person Centred Therapy
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)

Qualifications

BABCP
Accreditated CBT Therapist
-
2023 - present
-
-

Work experience

Canopi
CBT Therapist
-
2026 - present
Vitaminds
High Intensity CBT Therapist
-
2020 - 2026
NHS
Mental Health Nurse - Specialist Practitioner
-
2018 - 2020

Education

University of Exeter
PGDip Psychological Therapies Practice (High Intensity Cognitive Behavioural Therapy)
-
2020 - 2021
University of the West of England
Mental Health Nursing
-
2014 - 2018
-