I have worked clinically for over 10 years, providing psychological support to children, young people and adults with a range of difficulties, within CAMHS and adult mental health settings.
Book a sessionI love working holistically with people to overcome difficult periods in their lives and bring a thoughtful and compassionate approach into all my working relationships.
I have a doctorate in clinical psychology and experience working across various mental health settings, including the NHS, charitable and private sectors and international education in Asia.
I am registered with the Health and Care Professionals Council (HCPC) which upholds high standards in professional codes of practice, qualification and ongoing training.
I obtained a First-Class degree in Psychology and completed my doctoral training in Clinical Psychology at Royal Holloway, University of London.
Experience:
I have extensive experience working with children and adolescents (within CAMHS services across London) and with adults with a range of mental health presentations.
Including anxiety, panic, depression, challenging behaviours, PTSD, OCD, separation anxiety, health and social anxiety.
With special interests high functioning anxiety, perfectionism, complex PTSD and postnatal/parenting issues.
Approach:
My therapeutic approach is integrative, using evidenced-based therapies including;
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Mindfulness
Acceptance and Commitment Therapy (ACT).
Other interests:
My doctoral research looked at cultural factors influencing the outcomes of therapy (published 2021).
I love exploring the role of culture in our experience of life.
I'm very interested in the connection between our mind and body and love yoga outside of work.
Since becoming a mother, I also have a passion for supporting people through the postnatal period, which has simultaneous struggle and growth.