Anxiety
Burnout
Confidence
Coping with a long-term health condition
Depression
Obsessive compulsive disorder (OCD)
Panic disorder
Self-esteem
Social phobia
Miss
Aisha Khan
 
(
She/Her
)
Psychotherapist
PG Diploma in Cognitive Behavioural Therapy
york

Online CBT Therapist with over 10 years of experience working with adults and supervising therapists. Additional training in Acceptance & Commitment Therapy. Special interest in religious trauma.

Book a session

Insurers

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Languages

English

About me

I have 10 years of experience working with anxiety, depression and trauma. However, there does not have to be a major life event or a specific set of symptoms for you to have therapy with me. I know that sometimes even when things seem to be going well in life, you might have an underlying feeling that something is not quite right but you can't understand why you feel this way. Together, we will work out why you feel the way you do, and find ways for you to navigate through life’s ups and downs. Not only do I aim to help you with your current difficulties, but by the end of your therapy, you will have a wealth of knowledge and skills to help you with future challenges that might happen in your life. ​

Area I can help with

Anxiety
Burnout
Confidence
Coping with a long-term health condition
Depression
Obsessive compulsive disorder (OCD)
Panic disorder
Self-esteem
Social phobia

Types of therapy I offer

Behavioural Activation
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)

Qualifications

BABCP
Full Accreditation
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2019 - present
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Work experience

NHS & Cooperate Organisations
CBT Therapist
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2012 - 2023
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Education

Kings College London
PG Diploma in CBT
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2013 - 2014
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