Agoraphobia
Anxiety
Complex PTSD
Depression
Emotional dysregulation
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Personality disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Stress management
Trauma (general)

Timothy Bird

 
(
He/Him
)

Clinical Psychologist

BSc (Hons); MRes; PhD; DClinPsy
edinburgh

An experienced therapist who works collaboratively with clients to develop a detailed understanding of their difficulties and a treatment plan tailored to their goals.

Book a session

Insurers

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Languages

English
French

About me

Tim has over 8 years of experience as a clinical psychologist in the NHS. He specialises in helping individuals navigate a range of difficulties, including depression, anxiety, and trauma. Tim is committed to providing personalised care that empowers clients to overcome emotional challenges and build a fulfilling life. Tim adopts a collaborative approach, working closely with clients to understand their unique needs, goals, and experiences. By drawing on a variety of psychological theories and models, he tailors therapy to fit each individual's specific situation, ensuring that treatment is both effective and meaningful. Tim has received extensive training in several evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and the Cognitive Behavioural Analysis System of Psychotherapy (CBASP). CBT helps clients identify and modify unhelpful thought patterns, while EMDR is particularly effective in processing trauma. CBASP is a specialised approach that integrates cognitive-behavioural strategies with interpersonal interventions to support those struggling with depression. Alongside clinical practice, Tim has a strong background in research. With a focus on the intersection of psychological theory and real-world application, Tim has contributed to various research projects in the areas of mental health, trauma, and treatment efficacy. This informs his clinical practice, ensuring that clients benefit from the latest evidence-based techniques and insights. Through a supportive and empathetic environment, Tim guides clients through the process of healing, using interventions designed to foster long-term growth and resilience. Whether addressing longstanding emotional issues or recent trauma, Tim offers a safe space for individuals to explore and process their emotions while developing the tools needed to manage and overcome their difficulties.

Area I can help with

Agoraphobia
Anxiety
Complex PTSD
Depression
Emotional dysregulation
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Personality disorder
Post-traumatic stress disorder (PTSD)
Self-esteem
Stress management
Trauma (general)

Types of therapy I offer

Behavioural Activation
Integrative Therapy
Trans-diagnostic CBT
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Cognitive Therapy (CT)

Qualifications

Health & Care Professions Council
Membership
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2016 - present
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Work experience

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Education

University of Edinburgh
Doctorate in Clinical Psychology
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2013 - 2016
University of Manchester
PhD Psychology
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2010 - 2013
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