Adjustment difficulties
Anxiety
Burnout
Career development
Chronic pain
Confidence
Depression
General wellness
Generalised anxiety disorder (GAD)
Job challenges
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress
Stress management

Rebecca Coleman

 
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Cognitive Behavioural Therapist

MSc, GradDip, PGDip
manchester

Rebecca is an established CBT therapist with over a decade of NHS and private sector experience, offering compassionate, research-informed psychological support for individuals and organisations.

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Languages

English

About me

Rebecca is a highly experienced Cognitive Behavioural Psychotherapist with expertise in collaborative psychological assessment, formulation, and intervention delivery. She has worked across a wide range of NHS services and has significant experience in the private sector, where she has delivered wellbeing workshops and tailored psychological support for individuals and employees in corporate, charity, and healthcare settings. Rebecca is committed to evidence-based practice and has held roles as a Research Psychological Therapist on clinical trials. This engagement with research continues to shape her clinical approach, ensuring that the support she offers is grounded in the latest psychological evidence. Rebecca’s background spans clinical practice, research, and teaching, allowing her to bring a well-rounded understanding to her work. She has worked with diverse client groups, including healthcare professionals, individuals recovering from traumatic injuries, and those living with or adjusting to visible differences. She also has extensive experience supporting those facing psychological challenges such as anxiety, low mood, and difficulties related to self-esteem. Her interventions are always tailored to the unique needs of the person or group she is supporting. Rebecca has also completed advanced training in working with psychological trauma. Alongside Cognitive Behavioural Therapy, Rebecca is trained in Acceptance and Commitment Therapy (ACT), Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), and Imagery-based techniques. This enables her to adapt her approach to help people navigate a variety of challenges, from trauma recovery to improving wellbeing at work. Rebecca currently works in the NHS and continues to support private clients and organisations, delivering evidence-informed care across contexts. She also has experience in supervising clinicians and contributing to professional development.

Area I can help with

Adjustment difficulties
Anxiety
Burnout
Career development
Chronic pain
Confidence
Depression
General wellness
Generalised anxiety disorder (GAD)
Job challenges
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Perfectionism
Post-traumatic stress disorder (PTSD)
Self-esteem
Social phobia
Stress
Stress management

Types of therapy I offer

Exposure and Response Prevention (ERP)
Trans-diagnostic CBT
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Trauma-Focused ACT (TFACT)
Narrative Exposure Therapy (NET)
Cosmetic Surgery Assessments
Full Psychological Assessments (60-90 minute)

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