Rebecca is an experienced CBT therapist providing evidence-based therapy for individuals and organisations. She supports people with trauma, PTSD, anxiety, low mood, stress, and self-esteem.
Book a sessionRebecca is a highly experienced Cognitive Behavioural Psychotherapist who provides collaborative, evidence-based psychological support to individuals and organisations. She has over ten years’ experience across the NHS and private sector, delivering therapy, workshops, and wellbeing programmes tailored to a wide range of needs. She is passionate about helping people make meaningful changes in their lives, whether that’s managing anxiety, improving self-esteem, recovering from trauma, or finding balance in the face of stress and burnout. Her approach is warm, collaborative, and guided by each client’s goals and values. Rebecca has a specialist interest and advanced training in the assessment and treatment of trauma and post-traumatic stress disorder (PTSD). She is experienced in supporting clients to process difficult experiences and rebuild a sense of safety, confidence, and connection. Her work is grounded in the latest psychological research. She has contributed to published clinical studies and previously held roles as a Research Psychological Therapist on clinical trials, ensuring her practice remains informed by current evidence. Alongside CBT, she is trained in Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Narrative Exposure Therapy (NET), and imagery-based approaches. This range allows her to adapt therapy to each person’s individual challenges and strengths. Rebecca has supported clients from a variety of backgrounds, including healthcare professionals, people recovering from traumatic injuries and burns, and those adjusting to changes in appearance or scarring. She also has experience leading self-esteem and anxiety management groups, as well as delivering workshops on resilience and burnout. In addition to her clinical work, Rebecca supervises other clinicians and contributes to teaching and professional development within the field of psychology.