Rebecca Ashbourne
(
She/Her
)
Cognitive Behavioural Therapist
BTh (Hons), MA, PGCE, PgCert, PgDip
chelmsford
I am adaptive to every client's individual needs, through open dialogue and the ability to draw on a range of modalities. I work mainly with adolescents but equally enjoy supporting adults.
Book a sessionLanguages
English
About me
Prior to working in mental health, I was a teacher, with additional experience and qualifications in SEN (specifically neurodiversity).
I have worked in primary, secondary and special schools working with a range of young people with diverse needs.
As a CBT psychotherapist, I have worked on an Adolescent In-patient ward (tier 4), a CAMHS outpatient clinic, a Neurodevelopmental Assessment Team and in my own private practice.
Fundamentally, I love my job and enjoy supporting clients, whatever their needs.
I am able to draw on a wealth of experience and a range of modalities.
I am always seeking to learn more and this keeps my knowledge up to date.
Areas I can help with
Anger management
Anxiety
Autism spectrum disorders (ASD)
Burnout
Coaching
Depression
Family difficulties
Generalised anxiety disorder (GAD)
Health anxiety
Job challenges
Neurodiversity
Obsessive compulsive disorder (OCD)
Other phobia
Parenting
Post-traumatic stress disorder (PTSD)
Self-esteem
Stress
Stress management
Trauma (general)
Trichotillomania
Women's health
Qualifications
BABCP
CBT Psychotherapist
-
2021 - present
Work experience
Priory Group
CBT Psychotherapist
-
2022 - present
Education
Durham
MA, Business Management
-
2004 - 2005
Univeristy College London
PGCE
-
2008 - 2009
University College London
PhD, Psychoanalysis & Education
-
2010 - 2013