Adjustment difficulties
Agoraphobia
Anger Management
Anxiety
Bipolar spectrum disorders
Burnout
Complex PTSD
Confidence
Depression
Emotional dysregulation
Family difficulties
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Identity concerns
Insomnia
Obsessive compulsive disorder (OCD)
Other eating disorder
Panic disorder
Paranoid personality disorder
Perfectionism
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosis
Relationships
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Dr

Sarah Perkins

 
(
)

Clinical Psychologist

BSc (Hons), DClinPsy, Dr

She offers a warm, compassionate, non-judgemental, and respectful approach and strives to create a safe and containing space to explore distress and ways of alleviating it.

Book a session

Insurers

Axa
BUPA
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

Dr Sarah Perkins feels it is a privilege to work alongside clients to help them make sense of their experiences and make meaningful changes in their lives. She offers a warm, compassionate, non-judgemental, and respectful approach and strives to create a safe and containing space to explore distress and ways of alleviating it. Dr Sarah Perkins has extensive experience in the assessment and treatment of adults of all ages, and has worked in the NHS across a variety of inpatient, outpatient and community health settings. Having obtained a BSc Psychology degree at the University of Birmingham, she went on to complete her Doctorate in Clinical Psychology at Royal Holloway, University of London. Dr Sarah Perkins has experience in working with people with a range of difficulties including anxiety disorders (social anxiety, worry and generalised anxiety disorder, phobias, panic), depression, low self-esteem, perfectionism, stress, bereavement, bipolar affective disorder, psychosis, trauma, and personality difficulties. Dr Sarah Perkins has training and experience in Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Mindfulness, and Compassion Focused Therapy (CFT). She has a particular interest in CFT and completed a further qualification (Post-Graduate Certificate) at the University of Derby with Professor Paul Gilbert.

Area I can help with

Adjustment difficulties
Agoraphobia
Anger Management
Anxiety
Bipolar spectrum disorders
Burnout
Complex PTSD
Confidence
Depression
Emotional dysregulation
Family difficulties
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Identity concerns
Insomnia
Obsessive compulsive disorder (OCD)
Other eating disorder
Panic disorder
Paranoid personality disorder
Perfectionism
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosis
Relationships
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)

Types of therapy I offer

Trauma-Focused ACT (TFACT)
Acceptance and Commitment Therapy for Insomnia (ACT-I)
Focused Acceptance and Commitment Therapy (FACT)
Skills based intervention
Full Psychological Assessments (60-90 minute)

Qualifications

-
-
-

Work experience

-
-
-

Education

-
-
-