Ms Lucy Knight

Counselling Psychologist

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What I can help with

  • Anxiety
  • Other Anxiety Disorders
  • Panic
  • Social Anxiety
  • Obsessive Compulsive Disorder
  • Health Anxiety
  • Depression
  • Relationships
  • Stress
  • Self-esteem
  • Anger
  • Bereavement
  • Bipolar
  • Identity Issues
  • Personality difficulties

Therapies offered

  • Integrated Psychological Therapy
  • Cognitive Behavioural Therapy
  • Person Centred Therapy
  • Brief Solution Focused Therapy
  • Dialectical Behaviour Therapy


As a Counselling Psychologist trained in a range of therapeutic modalities my approach is collaborative, flexible, and tailored to your individual needs and goals.


Since completing the doctoral level training in Counselling Psychology at City University London I have accrued over 10 years experience in the NHS and independent sector, including around 4 years experience as an Expert Witness with a special interest in person injury.

Over the past decade I have worked in psychological healthcare settings across the UK including NHS inpatient, primary care, and secondary care services as well as in independent practice. I have extensive experience of working with diverse clients from age 16 through to older adults, providing assessment and treatment from a range of therapeutic approaches, such as CBT, as well as in an NHS Leadership role supporting colleagues to implement psychologically-oriented ways of working.

Specialist interests and additional qualifications

  • Graduate Conversion Diploma in Psychology.
  • Postgraduate Diploma, MSc, and Post-MSc Diploma in Counselling Psychology.
  • The Certificate of Competence in Occupational Testing Level A and Level B.



Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

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