Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Attachment disorder
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Dissociative disorder
Dissociative identity disorder
Domestic abuse
Emetophobia (vomit phobia)
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gaming disorder
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Identity concerns
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Neglect
Obsessive compulsive disorder (OCD)
Other abuse
Other habit and impulse disorders
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Trauma (general)
Trichotillomania

Maja Jankowska

 
(
She/Her
)

Clinical Psychologist

AFBPsS, CPsychol, MSc Psychology, PGDipCBT, PhD in Psychology

I am a Clinical & Counselling Psychologist specialising treatment of trauma and other psychological and emotional difficulties. I am approachable and love to empower to make positive changes in life

Book a session

Insurers

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Languages

English
Polish

About me

I am a Clinical and Counselling Psychologist specialising in the assessment and treatment of trauma and other psychological and emotional difficulties. I have worked with people presenting with a range of psychological problems as well as those who wanted to learn, develop and grow as individuals. I am trained and experienced in a number of evidence-based psychological therapies, including Cognitive Behavioural Therapy (CBT) (for a wide range of problems, including Trauma-Focused CBT), Brainspotting (a therapy, which evolved from EMDR), EMDR, third wave therapies (ACT, CFT, schema therapy and narrative approaches), parts work (IFS and Brainspotting), Emotion Regulation and Person-Centred Experiential and Brief Solution Focused interventions. I offer an individualised, holistic, formulation-driven way of working, taking into account all aspects of emotional and physical wellbeing. Depending on the outcome of a collaborative psychological assessment as well as your preferences, we may agree to work in a particular way or draw on different approaches and methods to tailor the treatment in order to address your individual needs and goals. I always work relationally, in an attuned way, creating a safe environment and space for meaning-making and personal. We work together to help you understand your difficulties as well as strengths in order to design the treatment that works best for you and empowers you to make positive changes in your life. The service I offer is confidential, respectful and responsive to the needs and preferences of my clients. I provide psychological assessments and therapy for individual clients (private) as well as for various employers (including the police and wellbeing services within different organisations), educational establishments (universities, colleges, schools) and for medico-legal purposes.

Area I can help with

Adjustment difficulties
Agoraphobia
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Attachment disorder
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
Dissociative disorder
Dissociative identity disorder
Domestic abuse
Emetophobia (vomit phobia)
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gaming disorder
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Identity concerns
Insomnia
Job challenges
Long Covid
Maternity
Medically unexplained symptoms (MUS)
Neglect
Obsessive compulsive disorder (OCD)
Other abuse
Other habit and impulse disorders
Other mental health concern
Other perinatal mental health condition
Other phobia
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Integrative Therapy
Brief Solution Focused Therapy
Solution Focused Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy for Insomnia (CBT-I)
Trauma-focused CBT (TF-CBT)
Skills based intervention
Full Psychological Assessments (60-90 minute)

Qualifications

Health & Care Professions Council (HCPC)
HCPC registered Clinical and COunselling Psychologist
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2022 - present
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Work experience

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Education

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