Adjustment difficulties
Agoraphobia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Chronic fatigue
Chronic pain
Coaching
Confidence
Coping with a long-term health condition
Depression
End of life care
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Neurodiversity
Obsessive compulsive disorder (OCD)
Prolonged grief
Self-esteem
Sleep difficulties
Stress
Stress management
Attention Deficit/Hyperactivity Disorder (Coaching)
Autism Spectrum Disorder (Coaching)
Dyslexia (Coaching)
Dyspraxia (Coaching)
Dyscalculia (Coaching)
Dysgraphia (Coaching)

Josh Wellman

 
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Clinical Psychologist

BSc, ClinPsyD, PGCert
london

Dr Josh Wellman is a Consultant Clinical Psychologist, with experience of working in both clinical and clinical leadership roles within the private sector and NHS.

Book a session

Insurers

Axa
BUPA

Languages

English

About me

Josh is a chartered Clinical Psychologist with the Health and Care Professions Council. He has over 15 years experience of working in health care settings within the National Health Service, private and third sector organisations in the United Kingdom. Josh is trained to work with people experiencing psychological difficulties across the whole lifespan. He has particular expertise in working with people experiencing physical health problems, supporting them to live well with long-term health conditions such as chronic pain, cancer, heart and lung conditions. Josh is also highly skilled in working with adults experiencing stress, anxiety, low mood, problems with anger and frustration, and difficult life circumstances such as bereavement, relationship difficulties and other traumatic events. Prior to becoming a Clinical Psychologist, Josh worked as a health promotion specialist and has significant experience helping people to make health behaviour changes such as weight loss and smoking cessation. Josh takes an integrative approach with his clients, drawing on a broad range of psychological ideas to help them to better understand the difficulties that they have experienced, to support them to move forward and to improve their quality of life. His favoured therapeutic approaches include: Solution Focused Therapy, Compassion Focused Therapy, Cognitive Behaviour Therapy, Mindfulness and Narrative Therapy.

Area I can help with

Adjustment difficulties
Agoraphobia
Anger Management
Anxiety
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Burnout
Chronic fatigue
Chronic pain
Coaching
Confidence
Coping with a long-term health condition
Depression
End of life care
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Neurodiversity
Obsessive compulsive disorder (OCD)
Prolonged grief
Self-esteem
Sleep difficulties
Stress
Stress management
Attention Deficit/Hyperactivity Disorder (Coaching)
Autism Spectrum Disorder (Coaching)
Dyslexia (Coaching)
Dyspraxia (Coaching)
Dyscalculia (Coaching)
Dysgraphia (Coaching)

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Integrative Therapy
Brief Solution Focused Therapy
Solution Focused Therapy
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Motivational Interviewing
Psychological coaching

Qualifications

Health and Care Professions Council (HCPC)
Clinical Psychologist
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2017 - present
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Work experience

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Education

University of East London
Professional Doctorate in Clinical Psychology
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2014 - 2017
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