Adjustment difficulties
Alcohol misuse
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Career development
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Compulsive sexual behaviour
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gaming disorder
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Identity concerns
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Opioid misuse
Other addiction
Other eating disorder
Other mental health concern
Other perinatal mental health condition
Other substance use disorder
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Schizoid personality disorder
Sedative or anxiolytic misuse
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Tourette syndrome
Trauma (general)
Women's health
Dr
Federica Graziano
 
(
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Clinical Psychologist
MSc

Federica is a knowledgeable, warm and genuinely caring Psychologist who works with people experiencing either emerging or long-standing emotional and interpersonal difficulties.

Book a session

Insurers

Axa
Vitality
Cigna
Zurich
Healix
Aetna
Travelers
Case Managers

Languages

English

About me

Federica’s approach is welcoming, attentive, reflective and containing. Federica strongly believes that all emotional experiences are valid and result from multiple factors: developmental, social, psychological and circumstantial factors. She is dedicated to helping clients reach a helpful understanding of their emotional difficulties, to empathically validate them and support in finding effective ways of coping with them. Federica enables individuals to recognise and use their own skills and abilities to live an authentic and fulfilling life, in line with their own values and ambitions. Federica’s therapeutic work draws on various psychological models: Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Systemic Psychology and Mindfulness-based approaches. Her interventions are individually tailored to meet the unique needs and wishes of each client. Federica has extensive experience working with children, adults, older adults, couples and families in the NHS, where she received much recognition for her ability to quickly establish a rapport with clients and effectively engage them into online therapy work. She has experience assessing and successfully treating a wide range of psychological difficulties (e.g. anxiety, mood disorders, interpersonal difficulties, adjustment issues, trauma, OCD, low self-esteem, lack of motivation, stress, career and work-related issues etc.). Federica also worked extensively in Neuropsychology and Clinical Health Psychology services, conducting complex cognitive and psychological assessments and working as part of multi-disciplinary teams to support people affected by neurological conditions and physical health conditions during their rehabilitation and recovery journey.

Area I can help with

Adjustment difficulties
Alcohol misuse
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Career development
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Compulsive sexual behaviour
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gaming disorder
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Identity concerns
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Opioid misuse
Other addiction
Other eating disorder
Other mental health concern
Other perinatal mental health condition
Other substance use disorder
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Schizoid personality disorder
Sedative or anxiolytic misuse
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Tourette syndrome
Trauma (general)
Women's health

Types of therapy I offer

Integrative Therapy
Couples Therapy
Systemic Therapy
Mindfulness Based Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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