CBT Therapist with a wealth of experience working closely and treating clients with depression and a wide range of anxiety based diffculties.
Book a sessionI am a fully qualified and accredited CBT Psychotherapist with the BABCP. I have worked in the NHS for almost 10 years supporting clients to work towards improving their wellbeing and increasing their confidence. My approach to offering therapy is based on tailoring treatment to meet the needs of the client and to help them achieve their goals. I have worked extensively with a range of problems including depression/low self esteem, social anxiety, panic disorder, health anxiety, OCD and PTSD. I have a special interest in working with complex trauma using a range of different therapeutic approaches. My therapeutic approach is one that is based on compassion which has allowed clients to feel they are engaging in sessions that feel contained and safe. I abide by the policies and ethical standards laid down by the BABCP so that I am delivering effective CBT practise.I am also passionate about supporting my clients to reach their goals and full potential in life. In addition to practising as a CBT therapist, I am also a fully qualified and accredited Interpersonal Psychotherapist (IPT) with IPT UK.