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Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Other mental health concern
Other perinatal mental health condition
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Prolonged grief
Psychosexual difficulties
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Weight management
Women's health
Alice Leslie
 
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Cognitive Behavioural Therapist
BABCP, BAMBA (awaiting accreditation), BSc, PGcert

Alice's therapeutic approach is one of non-judgement and encouragement; built upon a strong belief that all individuals are of value and deserve a life and thinking pattern that reflects this

Book a session

Insurers

Axa
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

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About me

My therapeutic approach is one of non-judgement and encouragement; built upon a strong belief that all individuals are of value and deserve a life and thinking pattern that reflects this. I am passionate about the benefits of CBT and mindfulness and love working with individuals and groups to enable reflection, change, healing and growth. I am a Cognitive Behaviour Psychotherapist and Mindfulness Based Therapy Teacher. I have over 20 years of experience in the field of psychology, with over 9 years experience of working in NHS mental health services. Within these roles I have worked with a wide variety of individuals and groups, helping adults who are struggling with depression, anxiety, stress, panic, phobias and numerous other adjustment difficulties. Currently I lead various weekly mindfulness groups - as a treatment for depression and anxiety. I run these groups within the NHS and privately. From both work and lived experience I have a particular passion for supporting women during pregnancy and the perinatal period. I am a perinatal specialist for Talking Therapies Southwark, as well as it being a specialism within my own practice.

Area I can help with

Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Career development
Chronic fatigue
Chronic pain
Complex PTSD
Coping with a long-term health condition
Coping with an acute health condition
Depression
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Neurodiversity
Obsessive compulsive disorder (OCD)
Other mental health concern
Other perinatal mental health condition
Panic disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Prolonged grief
Psychosexual difficulties
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Weight management
Women's health

Types of therapy I offer

Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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