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Adjustment difficulties
Agoraphobia
Anger Management
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Anxious personality disorder
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Burnout
Complex PTSD
Confidence
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Family difficulties
Generalised anxiety disorder (GAD)
Grief
Histrionic personality disorder
Identity concerns
Insomnia
Narcissistic personality disorder
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Other eating disorder
Other perinatal mental health condition
Panic disorder
Paranoid personality disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Psychosis
Relationships
Schizoid personality disorder
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)
Dr
Sarah Perkins
 
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Clinical Psychologist
BSc (Hons), DClinPsy, Dr

She offers a warm, compassionate, non-judgemental, and respectful approach and strives to create a safe and containing space to explore distress and ways of alleviating it.

Book a session

Insurers

Axa
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

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About me

Dr Sarah Perkins feels it is a privilege to work alongside clients to help them make sense of their experiences and make meaningful changes in their lives. She offers a warm, compassionate, non-judgemental, and respectful approach and strives to create a safe and containing space to explore distress and ways of alleviating it. Dr Sarah Perkins has extensive experience in the assessment and treatment of adults of all ages, and has worked in the NHS across a variety of inpatient, outpatient and community health settings. Having obtained a BSc Psychology degree at the University of Birmingham, she went on to complete her Doctorate in Clinical Psychology at Royal Holloway, University of London. Dr Sarah Perkins has experience in working with people with a range of difficulties including anxiety disorders (social anxiety, worry and generalised anxiety disorder, phobias, panic), depression, low self-esteem, perfectionism, stress, bereavement, bipolar affective disorder, psychosis, trauma, and personality difficulties. Dr Sarah Perkins has training and experience in Cognitive Behavioural Therapy, Eye Movement Desensitisation and Reprocessing therapy (EMDR), Mindfulness, and Compassion Focused Therapy (CFT). She has a particular interest in CFT and completed a further qualification (Post-Graduate Certificate) at the University of Derby with Professor Paul Gilbert.

Area I can help with

Adjustment difficulties
Agoraphobia
Anger Management
Anorexia nervosa (AN) - purging subtype
Anorexia nervosa (AN) - restrictive subtype
Anxiety
Anxious personality disorder
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Burnout
Complex PTSD
Confidence
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Family difficulties
Generalised anxiety disorder (GAD)
Grief
Histrionic personality disorder
Identity concerns
Insomnia
Narcissistic personality disorder
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Other eating disorder
Other perinatal mental health condition
Panic disorder
Paranoid personality disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Psychosis
Relationships
Schizoid personality disorder
Self-esteem
Sexual abuse
Sleep difficulties
Social phobia
Stress
Stress management
Trauma (general)

Types of therapy I offer

Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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