What I can help with
- Trauma/PTSD
- Trauma
- Obsessive Compulsive Disorder
- Other Anxiety Disorders
- Panic
- Social Anxiety
- Trauma/PTSD
- Trauma
- Depression
- Health Anxiety
- Self-esteem
- Perfectionism
- Anger
- Relationships
- Adjustment Disorder
- Acute Health Conditions
- Long term health conditions
- Stress
- Grief and Bereavement
Therapies offered
- Cognitive Behavioural Therapy
- Cognitive Behavioural Therapy for Anxiety Disorders and Depression
- Compassion Focused Therapy
- Eye Movement Desensitisation and Reprocessing
- Mindfulness Stress Reduction
- Mindfulness Based Interventions
- Psychodynamic/Psychoanalytic Therapy
- Systemic Therapy
Approach
Richard is a warm, compassionate and down to earth Clinical Psychologist who draws from a range of psychological models to provide the most appropriate and effective therapy for the people he supports so they can achieve their goals.
Experience
Richard has worked for the NHS for over 10 years in a variety of roles. He is registered as a Practitioner Psychologist with the Health and Care Professions Council (HCPC).
Richard completed his training as a Clinical Psychologist between 2011-2014 at the University of Hull. He has worked predominantly in hospital settings since qualifying as a psychologist within Humber Teaching NHS Foundation Trust. Richard has worked with many people to help them find more stability in their lives through providing individual therapy or working with families and support networks. As well as working in the NHS, Richard works as a freelance therapist and has done for the last 3 years. Richard has extensive Cognitive Behaviour Therapy (CBT) experience following his training as a psychologist and through his day to day work. In addition to this, he has experience in providing Compassion Focused Therapy (CFT). Richard has completed further training in Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR).