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Rumina

Dr Ranjot Bhogal

Counselling Psychologist
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What I can help with

  • Obsessive Compulsive Disorder
  • Social Anxiety
  • Panic
  • Self-esteem
  • Trauma/PTSD
  • Anxiety
  • Health Anxiety
  • Depression
  • Sleep
  • Anger
  • Professional Burnout

Therapies offered

  • Cognitive Behavioural Therapy
  • Compassion Focused Therapy
  • Person Centred Therapy

Approach

It is really common to feel low in mood and/or anxious at some point in our lives. During these times, we can all benefit from a safe and non-judgemental environment so that we feel listened to and supported.

Ranjot is a warm and compassionate Counselling Psychologist helping people make sense of their struggles and to find some relief.

She offers a compassionate and effective therapeutic strategies matched to your needs and preferences, all in a discrete and confidential environment. Ranjot would describe her approach as goal orientated, but most importantly client-centred.

Experience

Ranjot has trained for 10 years, completing a BSc in Psychology, a graduate certificate in counselling, a professional doctorate in counselling psychology and a certificate in PCE-CfD. She works with a range of issues including depression and anxiety, with a particular interest on the impact of culture on mental health. Ranjot is able to adapt CBT for cultural variations, and has recently published an article on a new measure of depression she developed in the Punjabi language called the ‘Punjabi Depression Inventory’. Ranjot also works in the NHS offering individual and group treatment to adults suffering from depression and/or anxiety.

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

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