What I can help with
- Anxiety
- Depression
- Health Anxiety
- Obsessive Compulsive Disorder
- Panic
- Social Anxiety
- Specific Phobia
- Stress
- Sleep
- Insomnia
- Long term health conditions
- Self-esteem
Therapies offered
- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy
- Mindfulness Based Interventions
Approach
Nicole is a warm, compassionate and approachable clinical psychologist, who works collaboratively and creatively with clients to meet their specific needs and goals. She believes that effective therapy draws on clients’ strengths and resilience, enabling them to move forward in life even when change seems impossible and to maintain progress after therapy is completed.
Experience
Nicole is an experienced Chartered Clinical Psychologist and Cognitive Behavioural Therapist (CBT). She currently works as a Specialist Clinical Psychologist in the NHS where she provides Cognitive Behaviour Therapy (CBT) to clients aged 65 and over who are experiencing emotional and psychological difficulties. She has also worked in adult mental health services and has extensive experience of assessing and treating clients of all ages with problems relating to depression and anxiety (including obsessive compulsive disorder, panic disorder, health anxiety, phobias, social anxiety and generalised anxiety disorder). Additionally, she has experience working with stress, sleeping problems, low self-esteem and distress related to coping with long-term physical health conditions.
Nicole completed her clinical doctorate at Royal Holloway, University of London, and has completed further specialist training in CBT at the Institute of Psychiatry, Psychology and Neuroscience (IoPPN). In addition to CBT she draws upon a number of therapeutic approaches, including mindfulness and Acceptance and Commitment Therapy (ACT).
Insurance
