Rumina

Dr Motchila Innocente

Clinical Psychologist

CPsychol, PG Dip CBT, DClinPsy, BSc

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Approach

Motchila is a warm, non-judgemental and empathic therapist who believes in the importance of providing a safe and supportive therapeutic space, in which clients can openly explore difficult emotions, thoughts and experiences. She works with clients to develop a shared understanding of how their difficulties have developed over time, and what factors might be maintaining them in the here and now. She takes a collaborative, practical and evidence based approach, helping clients to bring about meaningful change and acceptance in their lives.

What I can help with

  • Anxiety
  • Bereavement
  • Depression
  • Health Anxiety
  • Insomnia
  • Obsessive Compulsive Disorder
  • Panic
  • PTSD
  • Social Anxiety
  • Specific Phobia
  • Stress
  • Self-esteem
  • Sleep

Experience

Motchila is a highly skilled and experienced Chartered Clinical Psychologist. She is registered with the HCPC and BPS and has worked in the NHS for sixteen years, predominantly in adult mental health services. She is also an experienced clinical supervisor. She specialises in traditional and third wave cognitive behaviour therapy, including mindfulness and compassion focussed approaches.

After completing her doctoral training at University College London, Motchila completed a diploma in cognitive behavioural psychotherapy at Royal Holloway University of London. She has extensive experience of working with depression, anxiety (including panic, social anxiety, OCD, health anxiety, PTSD, phobias and stress), bereavement and loss, low self-esteem and insomnia.

About me

Motchila is an experienced Clinical Psychologist with a special interest in providing therapy for anxiety and mood problems for adults with autism spectrum disorders.

Qualifications

  • CPsychol
  • PG Dip CBT
  • DClinPsy
  • BSc

Insurance

AvivaAXABUPACignaSimplyHealthVitalityWPA

Specialties

  • Cognitive Behavioural Therapy
  • Compassion Focused Therapy
  • Mindfulness Based Interventions

Want to know more?

Whatever you’d like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

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