Skip to content

Laura Waddell

Cognitive Behavioural Therapist
PGDip, PGCert, BSc (Hons)
Book a session

What I can help with

  • Obsessive Compulsive Disorder
  • Self-esteem
  • Perfectionism
  • Anxiety
  • Depression
  • Social Anxiety
  • Panic
  • Trauma/PTSD
  • Perinatal mental health
  • Parenting
  • Women's Health
  • Health Anxiety
  • Mindfulness and Stress
  • Grief and Bereavement
  • Sleep

Therapies offered

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing
  • Mindfulness Stress Reduction
  • Compassion Focused Therapy
  • Person Centred Therapy
  • Acceptance and Commitment Therapy
  • Diagnosing Autism Spectrum Conditions
  • Dialectical Behaviour Therapy


Life can be difficult at times, with highs and lows, as well as times where we feel stuck, unsure of our feelings or why we are feeling a certain way. Feeling low in mood and depressed, or anxious and worried may be new to you, or it may be a problem you feel you have always experienced. Either way, I would like to support you through your journey by helping you learn how to understand your difficulties, as well as support you in making changes and reaching your goals.


I am an experienced psychological therapist, specialising in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR); as well as experience in Compassion Focussed Therapy (CFT), and Acceptance and Commitment Therapy (ACT).