What I can help with
- Obsessive Compulsive Disorder
- Social Anxiety
- Panic
- Anxiety
- Health Anxiety
- Sleep
- Trauma/PTSD
- Depression
- Bipolar Disorder
- Psychosis
- Self-esteem
- Perfectionism
- Personality disorders
- Relationships
- Anger
- Long term health conditions
- Medically Unexplained Symptoms
- Women's Health
- Stress
- Grief and Bereavement
- Professional Burnout
Therapies offered
- Cognitive Behavioural Therapy
- Mindfulness Stress Reduction
- Compassion Focused Therapy
- Acceptance and Commitment Therapy
- Couples Therapy
- Dialectical Behaviour Therapy
- Solution Focused Therapy
Approach
Some of the problems Laura can help with include one or more of the following: anxiety (including OCD, generalised anxiety, panic, health anxiety and social anxiety), low mood, trauma, relationship difficulties, low self-esteem and confidence, dissociation, and a range of other difficulties. Laura can use a range of models, and blend these where appropriate, to help you achieve your goals.
Experience
Laura has 14 years of experience working in the NHS and private practice providing expert psychological assessments and interventions to people struggling with various difficulties. In addition to her therapeutic work, She has experience conducting psychological assessments and writing court reports for people struggling with psychological difficulties after accidents, injuries or other difficult experiences.