Adjustment difficulties
Anxiety
Burnout
Complex PTSD
Coping with an acute health condition
Depression
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Job challenges
Medically unexplained symptoms (MUS)
Panic disorder
Relationships
Self-esteem
Stress
Lara Lopesdejesus
 
(
She/Her
)
Counselling Psychologist

Counselling Psychologist, HCPC registered and British Psychological Society accredited. Over 10 yrs experience in a variety of settings including NHS and charitable organisations.

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Insurers

Axa
BUPA Global
BUPA
Aviva
Vitality
WPA
Cigna
Zurich
Travelers
Case Managers

Languages

English
Portuguese

About me

Lara adopts an integrative model which means she draws from different theoretical approaches, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and psychodynamic theories. She believes that psychological problems are seldom caused by just one source or situation, and that therefore a variety of strategies may be useful for achieving the desired outcome. She works collaboratively with her patients and believes the quality of the working relationship is the most important component in psychological therapy.

Area I can help with

Adjustment difficulties
Anxiety
Burnout
Complex PTSD
Coping with an acute health condition
Depression
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Job challenges
Medically unexplained symptoms (MUS)
Panic disorder
Relationships
Self-esteem
Stress

Types of therapy I offer

Integrative Therapy
Couples Therapy
Psychodynamic Psychotherapy
Compassion Focused Therapy (CFT)
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)

Qualifications

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Work experience

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Education

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