What I can help with
- Anxiety
- Panic
- Depression
- Life Changes
- Stress
- Professional Burnout
- Life Goals
- Career Change
- Social Anxiety
- Relationships
- Self-esteem
- Body Dysmorphic Disorder
- Trauma/PTSD
- Other Anxiety Disorders
- Anger
- Health Anxiety
- Grief and Bereavement
Therapies offered
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Mindfulness Based Interventions
- Solution Focused Therapy
Approach
I like to work collaboratively with clients, using their perspective, goals and outcomes and helping them to use psychological knowledge and tools to widen the possibilities and choices available.
Experience
I am a Clinical Psychologist and a registered member of both the British Psychological Society and Health and Care Professions Council UK. I have 25 years of experience as a Clinical Psychologist and coach working with wide range of settings and clients. I offer support with managing anxiety, depression and building self-confidence, planning and adapting to change. I draw on a range of approaches including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based approaches and solution-focused therapy.
Specialist interests and additional qualifications
- Doctor of Clinical Psychology
- Post graduate certificate in Clinical Neuropsychology
Want to know more?
Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.
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