What I can help with
- Adjustment Disorder
- Grief and Bereavement
- Eating disorders
- Health Anxiety
- Long term health conditions
- Obsessive Compulsive Disorder
- Professional Burnout
- Social Anxiety
- Cognitive Behavioural Therapy
- Eye Movement Desensitisation and Reprocessing
Jon is passionate and focused on providing trauma informed care. You might be looking to focus on the current problem, or perhaps want to develop an understanding and address the underlying difficulties that are behind the here and now. Jon is a keen CBT and EMDR practitioner, and regularly uses EMDR as a part of his practice. It is important to him as a clinician that you feel that you are part of the process of therapy. He never forgets that as a therapist he has the less challenging role when asking you to make changes, and that the rationale for every choice and change we make together is made clear beforehand.
Jon has worked in psychological therapies for over 13 years within the NHS, qualifying as a CBT therapist in 2016. After completing his training he then qualified as an EMDR therapist as well as completing extra training to offer CBT to those with Long Term Conditions and Medically Unexplained Symptoms.